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HPE*H101 Weight Control and Exercise
(2 sections)
2 credits
Monday 9:35 a.m. - 10:55 a.m. (full semester)
or
Tuesday 9:35 a.m. - 10:55 a.m. (full semester)
HPE*H164 Bowling
1 credit
Tuesday 11:10 a.m. - 12:30 p.m.
Equipment and fees provided by the College.
HPE*H255 Physical Fitness Through Physical Education I
2 credits
Monday 11:10 a.m. - 12:30 p.m.
Students will rotate activities every 3 weeks:
Bowling, Power Walking, Weight Training and Yoga
(full semester)
HPE*H103 Concepts in Fitness
2 credits
Wednesday 7:05 p.m. - 8:55 p.m.
(full semester)
HPE*H166 Beginning Golf
1 credit
Tuesday 11:20 a.m. - 12:45 p.m.
Equipment and fees provided by the College.
HPE*H220 Coaching Adolescents
3 credits
Thursday 7:05 p.m. - 10:05 p.m.
(full semester)
HPE*H118 Power Walking
2 credits
Thursday 9:35 a.m. - 10:55 a.m.
(full semester)
HPE*H147 Self Defense I
1 credit
Wednesday 3:55 p.m. - 4:55 p.m.
(half semester)
HPE*H148 Self Defense II
1 credit
Wednesday 3:55 p.m. - 4:55 p.m.
(half semester)
There is a $50.00 uniform fee for this course.
Self Defense courses may not be transferable to other
PE programs.
HPE*H117 Weight Training/Cardiovascular Fitness
2 credits
Hours arranged by student according to availability
of hours of weight room.
Students must complete 30 hours.
(full semester)
The Weight Training Facility is
available to all students who
registered in HPE*117 and for those students who just
want to work out.
All are required to see the Coordinator of College Health
Services, Laurie Novi
in room K518.
HPE*H140 Pilates/Wellness
1 credit
Thursday 7:05 p.m. - 8:20 p.m.
HPE*H261 Yoga
1 credit
Monday 9:35 p.m. - 10:55 p.m.
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